Track systolic, diastolic, pulse pressure, and averages easily. See categories, alerts, and printable reports fast. Use clear inputs to review readings before clinical follow-up.
Category: Elevated
Above normal. Prevention steps are recommended.
This checker supports three readings, category review, pulse pressure, mean arterial pressure, CSV export, PDF export, and a trend graph.
Category: Elevated
Above normal. Prevention steps are recommended.
This tool is for education and self-tracking. It does not replace a medical diagnosis, treatment plan, or emergency evaluation.
| Reading | Systolic (mmHg) | Diastolic (mmHg) | Pulse Pressure | Comment |
|---|---|---|---|---|
| Reading 1 | 118 | 76 | 42 | Normal seated reading |
| Reading 2 | 124 | 79 | 45 | Borderline higher after activity |
| Reading 3 | 129 | 82 | 47 | Stage 1 threshold by diastolic value |
| Average | 124 | 79 | 45 | Useful summary for tracking |
Average Systolic = (S1 + S2 + S3) / 3
Average Diastolic = (D1 + D2 + D3) / 3
Pulse Pressure = Average Systolic − Average Diastolic
Mean Arterial Pressure = Average Diastolic + (Pulse Pressure / 3)
BMI = Weight in kg / (Height in m × Height in m)
Blood pressure categories here follow common clinical thresholds: normal is below 120/80, elevated is 120–129 with diastolic below 80, stage 1 starts at 130 systolic or 80 diastolic, stage 2 starts at 140 systolic or 90 diastolic, and crisis is above 180 or 120.
It averages three readings, classifies the result, estimates pulse pressure and mean arterial pressure, and displays warnings that may deserve follow-up.
Multiple readings reduce random variation. Averaging them often gives a more stable picture than relying on a single measurement.
Pulse pressure is the difference between systolic and diastolic pressure. It can add useful context when monitoring circulation and arterial stiffness trends.
Mean arterial pressure is an estimate of average pressure through a cardiac cycle. It is commonly approximated as diastolic pressure plus one-third of pulse pressure.
No. It is a tracking and education tool. Diagnosis needs proper technique, repeated measurements, medical history, and professional interpretation.
Repeat a reading after sitting quietly, with feet flat and arm supported. Avoid measuring immediately after exercise, stress, caffeine, or smoking.
Recheck carefully. If the reading remains above 180 systolic or 120 diastolic, especially with symptoms, seek urgent medical help promptly.
Yes. Use the built-in CSV export for spreadsheet records or the PDF export for a printable summary report.