Assess your metabolic syndrome risk tailored for men using waist triglycerides HDL blood pressure and fasting glucose with smart unit handling medication flags clear thresholds instant results printable summary and helpful tips for lifestyle awareness crafted for clinicians students athletes and everyday users seeking clarity and control today reliable metrics simple interface fast feedback
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Metabolic syndrome risk describes the likelihood that a person meets a cluster of cardiometabolic factors that raise chances of heart disease stroke and diabetes. It is defined by thresholds for waist circumference triglycerides HDL cholesterol blood pressure and fasting glucose. When three or more factors are present risk is considered high. Screening allows early lifestyle changes and clinical review to reduce complications and to support prevention focused health planning efforts
It indicates the established definition for metabolic syndrome has been met and overall cardiometabolic risk is elevated compared to individuals with fewer components.
Yes. If you are on treatment for high triglycerides reduced HDL elevated blood pressure or high glucose that respective criterion is counted as present.
Correct unit handling avoids misclassification. This tool supports metric and imperial options for waist and standard conversions for lipids and glucose.
No. It is an educational estimate. Final assessment requires clinical evaluation laboratory confirmation and consideration of your full health context.
Fasting measurements are preferred for triglycerides and glucose. Nonfasting values can differ and may over or underestimate risk.
Balanced nutrition regular physical activity weight management good sleep and limiting tobacco and alcohol can improve multiple components over time.
Yes. Waist and HDL cut points differ for women. Use a tool designed for women for appropriate evaluation.
Some organizations specify alternative waist cut points for certain populations. Follow local or society guidance where applicable.
Important Note: All the Calculators listed in this site are for educational purpose only and we do not guarentee the accuracy of results. Please do consult with other sources as well.