Resilience (CD-RISC) Score Calculator

Assess resilience using a structured CD RISC scoring tool with clear inputs live totals and optional versions Choose between 25 item and 10 item formats Save and export your results Understand what higher scores imply Use this educational calculator to support reflection monitoring and research friendly workflows Track progress over time for personal development

Complete your responses

Select the version and rate each item from 0 to 4 (0 = not true at all; 4 = true nearly all the time).
Privacy friendly • Local compute

Important: This tool does not display or distribute the copyrighted CD‑RISC item wording. Use it only if you have lawful access to the instrument. Enter numeric ratings per item.

About scoring

Each item is rated 0–4. Total score is the sum across all items. Higher totals suggest greater resilience. There are no universal clinical cutoffs; interpretation should reference appropriate population norms and context.

  • CD‑RISC 25: range 0–100; mean item score is total ÷ 25.
  • CD‑RISC 10: range 0–40; mean item score is total ÷ 10.
Live summary
Total
0
Maximum
100
Completion
0%
Mean per item
0.00

Interpretation guide (non-diagnostic):

  • Higher scores typically indicate greater perceived resilience.
  • Compare results to relevant norms where permitted.
  • Track over time to observe change.

FAQs

What is the CD‑RISC?

The Connor‑Davidson Resilience Scale is a validated questionnaire that estimates perceived resilience. Multiple versions exist, most commonly the 25‑item and 10‑item forms.

Which version should I use?

The 25‑item form provides broader coverage with a 0–100 range. The 10‑item form is shorter and faster to complete with a 0–40 range. Select based on your purpose and permission.

How should I interpret my score?

Higher totals generally indicate greater perceived resilience. There are no universal cutoffs. Interpret relative to appropriate norms or changes over time for the same individual or group.

Are any items reverse‑scored?

The original CD‑RISC forms are typically positively keyed. This tool assumes all items are scored 0–4 in the positive direction and summed.

Can I use actual item wording here?

No. The CD‑RISC items are copyrighted. This calculator intentionally omits item text. Use it only if you already have lawful access to the instrument content.

Is my data stored?

Calculations run locally in your browser and values can be exported by you. No automatic transmission occurs. Clear all to remove values from the page.

Can teams track change over time?

Yes. Export CSV after each administration and compare totals or mean item scores across dates to observe trends. Use consistent versions and administration conditions.

Important Note: All the Calculators listed in this site are for educational purpose only and we do not guarentee the accuracy of results. Please do consult with other sources as well.