Track symptoms across intrusion, avoidance, arousal, mood, and function. View domain scores and supportive guidance. Export clear summaries for reflection, discussion, and follow-up planning.
Important: This tool is educational and non-diagnostic. It cannot confirm PTSD, acute stress disorder, or any mental health condition.
If symptoms feel overwhelming, daily functioning is dropping, or you feel unsafe, contact a licensed mental health professional or local emergency support.
Rate each item from 0 to 4. Use 0 for never and 4 for very often.
| Profile | Intrusion | Avoidance | Arousal | Mood | Function | Total | Interpretation |
|---|---|---|---|---|---|---|---|
| Case A | 3 | 2 | 4 | 2 | 1 | 12 | Mild pattern |
| Case B | 6 | 5 | 7 | 4 | 3 | 25 | Moderate pattern |
| Case C | 9 | 8 | 8 | 5 | 4 | 34 | High pattern |
Total Score = Sum of all item scores
Each item uses a 0 to 4 frequency scale. There are 12 items, so the score range is 0 to 48.
Domain scores are also summed separately to highlight symptom clusters in intrusion, avoidance, arousal, mood, and functioning.
This calculator organizes symptoms into practical domains instead of showing only one total score. That makes patterns easier to understand and discuss.
Use it for reflection, symptom tracking, or supportive conversations. It is not a diagnostic tool and does not replace therapy or clinical assessment.
Important Note: All the Calculators listed in this site are for educational purpose only and we do not guarentee the accuracy of results. Please do consult with other sources as well.