This tool estimates symptom burden using weighted inputs. It does not diagnose PCOS. Always confirm symptoms and treatment decisions with a qualified clinician.
Calculator Inputs
Rate each symptom from 0 to 4. Use 0 for none and 4 for severe.
Symptom Distribution Graph
The chart updates after calculation.
Example Data Table
| Profile | Cycle | Acne | Hirsutism | Insulin Signs | Duration | Activity | Estimated Severity |
|---|---|---|---|---|---|---|---|
| Example A | 1 | 1 | 0 | 1 | 4 months | 1.10 | Low |
| Example B | 3 | 2 | 2 | 3 | 10 months | 1.00 | Moderate |
| Example C | 4 | 3 | 4 | 4 | 12 months | 0.85 | High |
Formula Used
Plain Total = sum of all symptom ratings.
Weighted Score = sum of each symptom rating × symptom weight.
Adjustment = duration factor × activity modifier.
Adjusted Burden Score = weighted score × adjustment.
Severity Percent = adjusted burden score ÷ maximum possible adjusted score × 100.
Higher weights are assigned to symptoms often discussed in PCOS reviews, such as cycle irregularity, hirsutism, and insulin resistance signs. This creates a structured tracking score, not a diagnostic result.
How to Use This Calculator
- Enter your age and symptom duration.
- Select your activity level.
- Rate each symptom from 0 to 4.
- Click the calculate button.
- Review the score, severity band, and top drivers.
- Use the graph to spot stronger symptom areas.
- Download CSV or PDF for records.
- Share results with a healthcare professional if needed.
FAQs
1. What does this PCOS symptom score measure?
It estimates overall symptom burden using weighted ratings. The score helps organize symptom patterns, but it cannot confirm or rule out PCOS on its own.
2. Is this calculator a medical diagnosis tool?
No. It is a tracking and discussion tool. Diagnosis usually needs medical history, physical exam, lab work, and sometimes ultrasound findings.
3. Why are some symptoms weighted more heavily?
Some symptoms are given more influence because they are commonly central in PCOS screening discussions. Weighting improves structure, but it still does not replace clinical judgment.
4. What scale should I use for symptom ratings?
Use 0 for no symptom, 1 for mild, 2 for noticeable, 3 for strong, and 4 for severe. Keep your scoring consistent across future check-ins.
5. Why does activity level affect the score?
The activity factor makes the score more dynamic for trend tracking. It is only a supportive adjustment and should not be viewed as a medical risk calculation.
6. Can I use this score for follow-up visits?
Yes. Repeating the same scoring method over time can help show whether symptoms are improving, stable, or worsening between visits.
7. What should I do if my score is high?
A high score suggests a heavier symptom burden. Consider discussing your symptoms with a qualified clinician for proper evaluation and personalized care planning.
8. Can this tool help with treatment decisions?
It can support conversations and personal tracking. Treatment decisions should always be made with a healthcare professional who understands your full medical history.