OSHA Heat Index Calculator

Calculate heat index for outdoor worksite conditions. Compare OSHA bands with humidity, sun, and workload. Download clean reports for quick safety meetings today onsite.

Calculator

Example Data Table

Air Temp Humidity Site Adjustment Base Heat Index Adjusted Heat Index Guide Level
85°F 60% 0°F 89.3°F 89.3°F Lower / Caution
92°F 55% 13.5°F 101.4°F 114.9°F High
100°F 45% 15°F 113.5°F 128.5°F Very High / Extreme
78°F 70% 0°F 78.4°F 78.4°F Lower / Caution

Formula Used

For most hot conditions, this calculator uses the Rothfusz regression:

HI = -42.379 + 2.04901523T + 10.14333127RH - 0.22475541TRH - 0.00683783T² - 0.05481717RH² + 0.00122874T²RH + 0.00085282TRH² - 0.00000199T²RH²

T is air temperature in °F. RH is relative humidity percent. Low humidity and high humidity adjustments are applied when the valid trigger ranges are met. For lower apparent temperatures, a simpler average method is used before the regression.

The adjusted worksite heat index is:

Adjusted HI = Base HI + Sun or radiant heat allowance

Dew point is estimated with the Magnus method. It supports moisture review. It does not replace professional monitoring.

How to Use This Calculator

  1. Enter the measured air temperature.
  2. Select Fahrenheit or Celsius.
  3. Enter relative humidity from a meter or trusted report.
  4. Choose the sun or radiant heat condition.
  5. Select workload, clothing, acclimatization, and shift length.
  6. Press Calculate.
  7. Review the result above the form.
  8. Download the CSV or PDF report if needed.

Heat Index Screening for Workplaces

Heat index joins air temperature and relative humidity. It estimates how hot the body feels in shade and light wind. That value matters on jobsites. Humidity slows sweat evaporation. Sweat then cools the body less. The worker may gain heat faster than the body can release it.

This calculator is built for screening. It is not a medical device. It is not a full industrial hygiene survey. It gives a fast planning number. Supervisors can compare the result with OSHA style worksite risk bands. They can also add a sun allowance when work happens in direct sunshine.

Why OSHA Planning Matters

Heat stress can rise during common tasks. Carrying materials, digging, roofing, paving, and loading all create metabolic heat. Heavy clothing and impermeable gear trap heat. New workers and returning workers often need gradual acclimatization. A safe plan should include water, shade, rest, training, buddy checks, and emergency response.

The calculated value should be read with site knowledge. A shaded weather station may not match a roof, trench, kitchen, foundry, or asphalt surface. Radiant heat, blocked wind, hot equipment, and reflected sunlight can raise exposure. When those factors are present, use stronger controls.

Formula Used

The tool uses the Rothfusz heat index regression when conditions support it. The formula uses temperature in Fahrenheit and relative humidity percent. For lower apparent temperatures, it uses the simpler average method often used before applying the regression. Dry air and very humid low temperature adjustments are included.

The calculator also estimates dew point with the Magnus method. Dew point helps explain moisture load. A high dew point means the air already holds much water vapor. Cooling by sweat becomes harder.

How to Use This Calculator

Enter the air temperature. Select Fahrenheit or Celsius. Add relative humidity from a weather meter or trusted report. Choose the sun or radiant heat option. Pick workload, clothing, acclimatization, and shift length. Press Calculate. The result appears above the form. Review base heat index, adjusted worksite heat index, risk bands, and suggested controls. Export the result as CSV or PDF for records.

If the advisory rises, reduce pace early. Move tasks, add breaks, or stop nonessential work before symptoms appear in any nearby worker.

FAQs

What is a heat index?

Heat index is the apparent temperature. It combines air temperature and relative humidity. It estimates how hot conditions feel to the body.

Is this the same as WBGT?

No. WBGT uses more environmental inputs. It can measure occupational heat stress better. Heat index is a simpler screening tool.

Why does humidity increase risk?

High humidity slows sweat evaporation. Sweat cools the body less effectively. Core temperature can rise faster during work.

Why add a sun adjustment?

Heat index values are based on shade and light wind. Direct sun or radiant heat can make the worksite hotter.

Does workload change the result?

Workload does not change the weather formula. It changes the advisory level because intense work creates extra body heat.

Should new workers use extra precautions?

Yes. New or returning workers may not be acclimatized. The tool raises the advisory when that option is selected.

Can I export the result?

Yes. After calculation, use the CSV or PDF buttons. The report includes inputs, heat index values, and suggested controls.

Is this calculator medical advice?

No. It is a planning aid. Use professional judgment, site rules, medical response plans, and official safety guidance.


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Important Note: All the Calculators listed in this site are for educational purpose only and we do not guarentee the accuracy of results. Please do consult with other sources as well.